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LESSON 3 · Break Through Brain Fog

The Decision Deadline

Overthinkers treat every decision like it is permanent and catastrophic. Most decisions are neither. The antidote is the decision deadline technique: give yourself a fixed amount of time to decide, then commit.

  1. Classify the decision — reversible or irreversible? Most are reversible.
  2. Set a timer — 5 minutes for reversible decisions, 24 hours for irreversible.
  3. Use the 70% rule — if you have 70% of the info, decide.