Subscription Cleanup

Open your email and search for "unsubscribe." Most people are signed up to dozens of newsletters and marketing lists they never read. Each one clutters your inbox and trains your brain to ignore email — so you miss the messages that actually matter.

Spend 20 minutes unsubscribing from anything you have not opened in the last month. Then set a rule: every new subscription gets a two-week trial. If you have not opened it twice by then, unsubscribe. Guard your inbox like a bouncer guards the door.