LESSON 3 · Your Digital Command Center
Maintain the Clean State
Decluttering is not a one-time event. Schedule a monthly digital maintenance session of 15 minutes. Review new app installs, audit notification permissions, unsubscribe from recent sign-ups, and clear your downloads folder.

Put it on your calendar as a recurring event. Without a scheduled review, entropy wins and you slowly drift back to a cluttered, noisy digital life. That 15-minute monthly habit protects the hours of focus and calm you get from a clean digital environment.