5 of 7

LESSON 3 · Goals That Actually Happen

Accountability Amplifies Everything

Doing your weekly review alone helps. Sharing it with someone adds a social cost to drifting and turns the review from private reflection into a visible promise.

Find one person with compatible goals and agree to exchange weekly check-ins. Keep it simple: a five-minute text or voice message sharing your three wins, one miss, and three priorities for next week. This minimal structure adds social pressure with very little overhead.