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LESSON 3 · Navigate Any Conflict

Why Order Matters

FBI negotiators follow a five-step behavioral change stairway:

  • Active listening: give full attention and use minimal encouragers
  • Empathy: show you understand their perspective and feelings
  • Rapport: build connection by acknowledging their situation
  • Influence: once rapport exists, guide toward a productive direction
  • Behavioral change: the person makes the choice you guided them toward

You cannot skip steps. Most people jump straight to influence, trying to convince someone before building rapport. Without that foundation, influence feels like manipulation and meets resistance instead of cooperation.