The Range of Normal

Human personality exists on a wide spectrum, and the range of "normal" is far broader than most people assume. Healthy functioning comes in an enormous variety of packages.

Some people process emotions internally and barely show them. Others process externally and seem to feel everything at high volume. Both approaches work.

Some people thrive with rigid routines and detailed plans. Others thrive with flexibility and spontaneity. Both produce results.

Some people need several close friendships. Others need one. Some are genuinely content with their own company. All of these social configurations can be healthy.