Dating as a Whole Person

The best version of you to bring to dating isn't the perfectly healed version — that person doesn't exist. It's the self-aware version.

Before you swipe, get clear on three things: what you're looking for, what you're offering, and what you're not willing to tolerate. Write it down. These aren't rigid demands — they're a compass. And dating without a compass means drifting into whoever shows up first.