The Short Version

Stay connected without becoming the enemy:

• Relationship first: you can't track every app, but you can be the person they run to.
• Ask from curiosity: a real question gets a real answer; a test gets a shrug.
• Stay calm: your reaction shouldn't become the bigger crisis.
• Teach the question: "What do they want you to feel?" outlasts any rule.
• Monitor in the open: be honest, and plan to ease off as judgment grows.