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LESSON 1 · The Body-Confident Wardrobe

Your Shape Can Change

Here is something the old magazines never told you: body shape shifts throughout life. Hormones, age, fitness, and lifestyle all alter where you carry weight and how your proportions relate to each other.

This is why rigid body-shape rules never worked long term. Instead of memorizing a permanent category, learn the principles behind each shape's best silhouettes. When your proportions shift, you can adapt your style strategy without an identity crisis.