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LESSON 1 · The 15-Piece Wardrobe

Too Many Choices Feel Heavy

You stand in front of a packed closet and feel like you have nothing to wear. Researchers still debate the strength of decision-fatigue effects, but the practical problem is familiar: too many similar options can make a simple choice feel harder.

When the few clothes you own are good and they all match, picking an outfit takes seconds. There is no bad option to avoid, so there is nothing to agonize over.