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LESSON 5 · Skin Science

Prevention Beats Repair

Anti-aging skincare is not about reversing time. It is about slowing the rate at which your skin shows its age. The earlier you start, the less repair work you face later.

Effective anti-aging needs only three habits: sunscreen every morning, a retinoid at night, and steady hydration. Everything else is enhancement, not foundation. Skip the expensive serum collection and the ten-step routine.