LESSON 5 · End the Power Struggle
Your Choice Playbook
Keep a few ready for the moments that usually stall.
- Morning: "Cereal or toast?" "Blue shirt or green shirt?"
- Leaving: "Walk to the car or hop to the car?"
- Meals: "Broccoli or carrots?" "Fork or spoon?"
- Bedtime: "One long story or two short ones?" "Teeth first or pajamas first?"
- Conflict: "Take a break on the couch or in your room?"
The scope grows with the child, but the move stays the same: real autonomy inside your limits, and cooperation starts feeling like the easy path.