Factopus

6 of 7

LESSON 6 · From Mumbling to Commanding

PAUSE TO THINK

Why does your voice climb higher when you are nervous?

Stress tightens your throat and shortens your breath

Stress tightens muscles around the voice box and pushes breathing high into the chest. Slow belly breaths release some of that squeeze, helping your natural lower pitch return.

←Back Next Page →