4 of 7

LESSON 6 · The Habit Machine

Fix the Weak Links

Stacks usually fail in one of two ways:

  • The anchor gets skipped — if the trigger does not happen, nothing downstream fires
  • One step drags on — a habit that takes too long becomes a bottleneck that derails the rest

The fix is the same for both: pick an anchor you truly never miss, and keep each step tiny. When a link feels heavy, shrink it until it is almost effortless.