LESSON 4 · Emotional Intelligence for Couples
Timing the Repair
Timing matters more than perfection. Repairs tend to land best when you make them soon — ideally within a day of a rupture. After that, the story each person tells themselves about what happened solidifies, and you're no longer repairing the event.

You don't need a perfect script. You need willingness. Walk back into the room. Say "I don't want to leave it like that." That sentence alone — showing you care more about the relationship than about winning — can be a powerful repair move.