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LESSON 1 · Calm Home, Happy Family

Routines for Battle Zones

The times when families fight most are transitions: morning, mealtime, homework, and bedtime. Each benefits from a dedicated routine.

Homework fights disappear when the routine is: snack, 10 minutes of play, homework in the same spot at the same time, then free time. The child stops resisting because the sequence is predictable. They know when it ends, and that endpoint makes it bearable.