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LESSON 4 · Nutrition Myths Busted

When Organic Might Matter

The "Dirty Dozen" list from the Environmental Working Group identifies produce with the highest conventional pesticide residues.

Organic also matters more for environmental reasons than personal health. Organic farming generally uses fewer synthetic chemicals, promotes soil health, and supports biodiversity. However, it also requires more land per unit of food produced, which creates its own environmental trade-offs.