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LESSON 1 · The Body-Confident Wardrobe

Beyond Basic Categories

Body shape categories are starting points, not prisons. Most people are combinations rather than pure types. You might have an hourglass torso with athletic legs, or a pear shape with broad shoulders. Understanding your unique combination matters more than forcing yourself into a single label.

Once you know your proportions, dressing becomes about creating the visual balance you prefer, not hiding who you are.