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LESSON 7 · What Makes Us Happy?

Adaptation Across Domains

Not all adaptation is equal. Research reveals that material purchases trigger rapid adaptation — the new car excitement fades within weeks. Experiential purchases — travel, concerts, learning — resist adaptation better because memories transform over time, becoming more positive as negative details fade.

Social comparisons also influence adaptation speed. Your absolute income matters less than your income relative to peers. A raise that puts you above your reference group produces lasting satisfaction. The same raise that leaves you below peers produces fleeting benefit followed by renewed dissatisfaction.